How to manage intense stress and anxiety right now as a sensitive person

from The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT · host Julie Bjelland, LMFT

I’m giving you information and resources on how to manage the intense emotions you might be experiencing right now to help you find a way to be balanced and get through this. Do you have a question you want to be answered in an upcoming Q/A? Leave me a voice message! https://anchor.fm/julie-bjelland/message

Episode metadata supplied by the publisher feed · Published Mar 22, 2020

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How to manage intense stress and anxiety right now as a sensitive person

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This episode is 15 minutes long.

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This episode was published on March 22, 2020.

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