How to Manage Money Stress and Build a Healthier Mindset episode artwork

EPISODE · Jul 31, 2025 · 25 MIN

How to Manage Money Stress and Build a Healthier Mindset

from Merging Into Life · host AAA Northeast

We all know the basics: spend less than you earn, save regularly, and avoid unnecessary debt. But if it were really that simple, we’d all be doing it. The truth is, our emotions drive more financial decisions than we realize. In this episode of Merging Into Life, Julien dives into the emotional side of money with Certified Financial Planner™ Eoin McGee. They explore how stress, habits, identity, and even childhood experiences shape the way we spend, save, and think about our financial futures.From subconscious spending triggers to lifestyle creep, Eoin offers practical advice for building better habits, starting with understanding your mindset.Follow Eoin: @eoin_mcgee

We all know the basics: spend less than you earn, save regularly, and avoid unnecessary debt. But if it were really that simple, we’d all be doing it. The truth is, our emotions drive more financial decisions than we realize. In this episode of Merging Into Life, Julien dives into the emotional side of money with Certified Financial Planner™ Eoin McGee. They explore how stress, habits, identity, and even childhood experiences shape the way we spend, save, and think about our financial futures.From subconscious spending triggers to lifestyle creep, Eoin offers practical advice for building better habits, starting with understanding your mindset.Follow Eoin: @eoin_mcgee

NOW PLAYING

How to Manage Money Stress and Build a Healthier Mindset

0:00 25:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.

Frequently Asked Questions

How long is this episode of Merging Into Life?

This episode is 25 minutes long.

When was this Merging Into Life episode published?

This episode was published on July 31, 2025.

What is this episode about?

We all know the basics: spend less than you earn, save regularly, and avoid unnecessary debt. But if it were really that simple, we’d all be doing it. The truth is, our emotions drive more financial decisions than we realize. In this episode of...

Can I download this Merging Into Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!