How to manage neck pain (EP162)

During this episode I discuss neck pain. Neck pain is a major cause for visits to both doctor’s and therapists.Thought today’s episode outline both differences and similarities, in my approach to both managing traumatic and atraumatic neck pain.I also take time to talk about the treatment methods and exercise plans I lean on most when trying to help people with neck pain. What have you found most helpful when trying to reduce neck pain? Comment below!