How to Manage Pressure and Enjoy Youth Sports (Our Secret) | Ep. 150

Mental Performance Playbook Episode 150! Brought to you by The Athletes Health. In this episode of The Mental Performance Playbook Gabe breaks down the growth of youth sports, the pressures involved, and how mental training can help athletes enjoy and succeed in sports while managing stress. It emphasizes the importance of mental skills like clarity, confidence, and composure for young athletes.Here is the video referenced at the start of this episode "Why You Sports Are Out of Control." https://www.youtube.com/watch?v=H4Lxf_veWbkCheck out more!Website: ⁠https://www.theathleteshealth.com/⁠Instagram: ⁠https://www.instagram.com/gaberummeltah/⁠Free Athlete Assessment: https://www.theathleteshealth.com/free-mental-max-out-finderFree Parent Snapshot Questionnaire: https://www.theathleteshealth.com/tah-mental-max-snapshotFree Mental Training Session! https://cal.com/gabe-rummel-tah/tah-mental-phronoic-gym-training-session-free-first-sessionText me! (319) 349-9553Key words:youth sports, mental training, athlete mindset, pressure management, sports psychology, youth sports growth, mental skills, athlete development, confidence, composure, focus, resilience, performance mindset, game-day prep, mental toughness, mindset training, handling pressure, competitive edge, sports performance, youth athletes, mindset coaching