How to Manage Stress as a Mom: Real Strategies for Thriving in Motherhood and Beyond

In this episode, Gina Trimmer, founder of the Revitalized Womanhood Movement, shares her journey of intentional living and the importance of pursuing personal purpose. She discusses the challenges women face in defining their identities, especially in motherhood, and the impact of societal conditioning on their desires. Gina emphasizes the necessity of supportive networks and the transformative power of asking oneself what they truly want out of life.  In the conversation, Gina shares insights on navigating relationships, particularly in the context of personal growth in relation to motherhood. The discussion highlights the importance of self-awareness, communication, and taking control of one's life through intentional actions.  Connect with Us Follow Gina on Instagram https://www.instagram.com/revitalizedwomanhood/?hl=en Gina’s Website  Revitalized Womanhood Podcast  Follow Chelsea & Megan on Instagram https://www.instagram.com/raisingmama_/ FREE Postpartum Resources https://raisingmama.com/collections/new-parent-resources This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them.  Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.