How To Manage Stress ft. Patricia Berenzon

from Positive Proof · host Parmis Najmi

Positive Proof introduces its very first guest on the show, Patricia Berenzon, to talk about all things stress management. Patricia has been working in the wellness and coaching space for some time now and she joins us today to share her experience and story dealing with high stress along with a PCOS diagnosis. FIND PATRICIA BERENZON: https://linktr.ee/patriciaberenzonDm me your thoughts 💗Come Home to Yourself Where healing becomes a holistic, embodied way of being via reflection, ritual and releaseListen on: Apple Podcasts   SpotifySupport the showFIND PARMIS: Personal IG: @parmisnajmiPodcast IG: @positiveproofpodcast YouTube: @parmisnajmiTikTok: @parmisnajmi Pinterest: @parmisnajmi

Episode metadata supplied by the publisher feed · Published Mar 1, 2023

Embed this episode

Attribution link and audio player

Ready to play

How To Manage Stress ft. Patricia Berenzon

0:00 34:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Ələmdar Manafov Ələmdar Manafov Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram.Sloqanım: Be PositiveSosial media hesablarım:Ələmdar ManafovINSTAGRAM və LİNKEDİN hesabı.Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Branding course in 2019.Alamdar is best known for his trainings on Instagram, Facebook. In November, 2020 Alamdar started to work with Big Companies. Then he created a YouTube channel which he uses for making videos and also to teach, provide tips, guide and help fellow Entrepreneurs to fit in the world. Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik The Future Of Work Collective Podcast Lucy Mundy Work isn't working anymore.The dissatisfaction people felt with the modern workplace was exacerbated by the pandemic, and nobody wants to be worse off after enjoying new freedoms and flexibilities. But bosses want people back in the office. Workers are striking for fairer conditions. Trust in staff is at an all time low. Economic pressures are in danger of pushing diversity, equity, and inclusion down the employment agenda. Bullying and stress are rife. We can't carry on like this. We need your help. Whether you're a cashier in Blackburn, an HR manager in Thurrock, or a farmer on Shetland - we need to listen to everyone about what the future of work should look like. This is a collective of people from different backgrounds, some of whom are experts in talking about work, and all of whom care about finding positive solutions. On our podcast, we discuss how we take action now to make work better for everyone. Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai

Frequently Asked Questions

How long is this episode of Positive Proof?

This episode is 34 minutes long.

When was this Positive Proof episode published?

This episode was published on March 1, 2023.

Can I download this Positive Proof episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!