How to manage stress, perfectionism and decision fatigue

Celin Gelgec is a clinical psychologist and founder and director of the Melbourne Wellbeing Group, an allied health company that focuses on treating people living with Obsessive-Compulsive Disorder. In the episode, Celin shares how she started her own business, before discussing stress, perfectionism and decision fatigue, emotions that are often felt when running a business. She’ll provide tactical ways to combat these emotions and share the importance of managing your mental health when running a team.   Connect: Alexander Spencer website Alexander Spencer on Twitter Alexander Spencer on Facebook Alexander Spencer on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.See omnystudio.com/listener for privacy information.