EPISODE · Aug 2, 2024 · 28 MIN
How to Manage the Stress of Your Job
from Quietly Visible · host Carol Stewart
While a bit of stress can be beneficial to us, when it is excessive or prolonged, it can weaken our immune system and lead to illness. A Reported 91% of adults in the UK experience high or extreme levels of pressure or stress. A figure that is far too high. In this episode, I talk about how to manage work related stress, so you avoid burning out.
What this episode covers
While a bit of stress can be beneficial to us, when it is excessive or prolonged, it can weaken our immune system and lead to illness. A Reported 91% of adults in the UK experience high or extreme levels of pressure or stress. A figure that is far too high. In this episode, I talk about how to manage work related stress, so you avoid burning out.
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How to Manage the Stress of Your Job
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