How to Manage Your Eco-Anxiety -- Anouchka Grose

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1964/Title: How to Manage Your Eco-Anxiety Author: Anouchka Grose Narrator: Brigid Lohrey Format: mp3 Length: 1 hr and 51 mins Release date: 03-12-24 Ratings: Not rated yet Genres: Science & Technology Publisher's Summary: How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.