How to Manage Your Eco-Anxiety by Anouchka Grose

from Step Inside Your Ears To A Sensational Full Audiobook. · host Anouchka Grose

https://thebookvoice.com/podcasts/2/audible/69827 to listen full audiobooks. Title: How to Manage Your Eco-Anxiety Author: Anouchka Grose Narrator: Brigid Lohrey Format: mp3 Length: 1 hr and 51 mins Release date: 03-12-24 Ratings: Not rated yet Genres: Science & Technology Publisher's Summary: How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.

Episode metadata supplied by the publisher feed · Published Mar 12, 2024

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This episode is 1 hour and 51 minutes long.

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This episode was published on March 12, 2024.

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