How to Manage Your Menopause Symptoms, Naturally.

from Wellness on Purpose · host Jo Anne's Place Health Foods

On our latest podcast episode, we welcomed Dr. Mary Nagai from Platinum Naturals to discuss natural ways to manage menopause. In this episode we discuss, How to know when you are in menopause Why weight gain is so common during menopause The best diet for menopause Natural options for HRT and more! If you want to learn how to naturally support your body through menopause, tune into this episode! Show Notes View here Wellness on Purpose, Program to eduate you Learn more and register here Social Media Find us on Instagram here @joannesplace

Episode metadata supplied by the publisher feed · Published Jul 10, 2023

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How to Manage Your Menopause Symptoms, Naturally.

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This episode is 38 minutes long.

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This episode was published on July 10, 2023.

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