How to manage your time if you're chronically late (like me)

Part 1, first SOLO(ish) episode!… I STRUGGLE with time management; I know I’m not the only one. I recently got some ~constructive feedback~ at work and it’s made me have to think about how to ACTUALLY manage my time, get organized, and do something about my ADHD tendencies once and for all. For help, I introduce the perfect person; educator, quilter, and adult with ADHD Kelsey Reynolds to bring u the practicals and tacticals. new year, new tea.. and the tea is i need to get my sh*t together, compassionately❤️ chances are, you do too. chapters: (0:00) 2025! one year older! (1:09) bad with time? this one’s for u (3:03) I’m chronically late 😕 (4:40) I got in trouble 😕 why im doing this ep (7:30) where my sh*tty time management comes from (10:30) this changed my life.. (16:20) when i realized i HAD to change (19:00) the psychology of a late person (24:15) hold yourself accountable (28:00) i have shame!! (30:10) nightmare therapist/doctor experiences (34:00) why im not on adhd meds.. yet (38:00) what works for YOU (42:00) actually FINISHING tasks (44:00) a mindset that has helped me (47:00) what is Adderall like? and my GUEST (53:10) getting misdiagnosed, trying again (56:45) a day with an adhd brain… more next week ;)