How to Master Change with Brad Stulberg

Brad Stulberg is a best selling author, coach, speaker, and professor. His books, Peak Performance and The Practice of Groundedness have sold hundreds of thousands of copies and have been translated in over 20 languages. Brad’s brand new book titled Master of Change: How to Excel When Everything is Changing - Including You is set to debut on Tuesday September 5th wherever books are sold. Topics-4 ways most people combat change-What it means to be ruggedly flexible-Expect it to be hard-Understanding tragic optimism -Creating a rugged and flexible identity-Developing rugged and flexible boundaries-The importance of establishing core values-Responding vs. reacting-3 questions to embrace changeBe sure to get Brad’s brand new book Master of Change on September 5th!Also, if you found value in this conversation please leave a rating, review, and share it on your social medias. Don’t forget! The Mindset Advantage Podcast is now on YouTube! Head over and give us a like, follow, and subscribe so you can be notified when the latest episode drops.Get your FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage