How to master mental toughness Simon Hartley sports psychologist and performance coach

Simon Hartley is a world class sports psychologist and performance coach working with some of the worlds elite athletes and top sports people he knows what it takes for people to achieve mental toughness so that they can find success in their lives. He shared some invaluable lessons and great advice in this area with Sinéad from coming back from a setback or a failure to following your passion and lots more besides. Simon shared some of his top tips for success with listeners. Hosted on Acast. See acast.com/privacy for more information.