How To Master Your Mindset. - Coming Up for Air

What this episode covers

In this episode I talk EVERYTHING mindset. This is my favourite topic to talk about. I talk you through 3 things I did to master my mindset in running but these things can be applied to your everyday life too. You don't have to be a runner to benefit from this episode. There is so much I want to say on this topic so I have just scratched the surface. Controlling your mindset can be hard but with the right tools you can become in a master in having a positive mindset and that should excite you...

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 54 minutes long.

When was this Coming Up for Air episode published?

This episode was published on May 12, 2023.

What is this episode about?

In this episode I talk EVERYTHING mindset. This is my favourite topic to talk about. I talk you through 3 things I did to master my mindset in running but these things can be applied to your everyday life too. You don't have to be a runner to...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.