Skip to content
How To Master Your Mindset For Optimal Daily Performance episode artwork

Apr 11, 2023 50 min

How To Master Your Mindset For Optimal Daily Performance

from The Align Yourself to Success Podcast Hosted by Christi Kendall

Christina Specos, High-Performance Health Coach, Professional Body Builder, Straight Shooter, & Your BFF in Your Health Journey, shares how to master nutrition, master the weight room, & optimize your daily performance. You can find her here

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How To Master Your Mindset For Optimal Daily Performance

0:00 50:11

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Align Yourself to Success Podcast?

This episode is 50 minutes long.

When was this The Align Yourself to Success Podcast episode published?

This episode was published on April 11, 2023.

Can I download this The Align Yourself to Success Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.