How to Maximize Your Results

from Isagenix Fuel Your Future · host Isagenix International

Dr. Paul Biondich explains the pros and cons of high-intensity interval training (HIIT), resistance training, and cardio and how to get maximum results from each. He also shares his tried-and-true nutritional protocol that he uses to train his elite athletes.

Episode metadata supplied by the publisher feed · Published Sep 19, 2016

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How to Maximize Your Results

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