How to Meditate on the Stages of the Path 52 - Exchanging Self and Others

In this episode, spiritual director John Bruna continues his commentary on “How to Meditate on the Stages of the Path”. This week he gives practical guidance on how we can engage with practices to slowly transform cherishing ourselves to cherishing others, while still maintaining a healthy sense of self-worth. This episode was recorded on January 21st, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.