How to Meet Your Self by Dr Nicole LePera

https://thebookvoice.com/podcasts/2/audible/175448 to listen full audiobooks. Title: How to Meet Your Self Author: Dr Nicole LePera Narrator: Courtney Pätterson Format: mp3 Length: 5 hrs and 50 mins Release date: 12-08-22 Ratings: 4 out of 5 stars, 5 ratings Genres: Codependency Publisher's Summary: Within every human exists patterns and habits that bring us into cycles of misery, pain, and self-destruction. Yet within us all is also the ability to show up every day, leaving behind those patterns that no longer serve us, while stepping into the highest versions of ourselves. No matter where we are on our journey, in order to break undesirable patterns, we must be aware of what our own patterns actually are.