EPISODE · Jul 4, 2026 · 10 MIN

How to MELT into contractions

from Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble · host Pop That Mumma

I coach you through exactly how to melt into a surge instead of fighting it.We'll practise this together in real time, dropping all that tension in your body and leaning into the experience. Because when you overcome any resistance and learn how to melt into the feeling, the effect on your experience is profound. Get the full hypnobirthing course Just after the Oxytocin Bubble Tracks? Get them HERE. Get my FREE Third Trimester Routine HERE

Episode metadata supplied by the publisher feed · Published Jul 4, 2026

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How to MELT into contractions

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This episode was published on July 4, 2026.

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