How to moisturize NATURALLY during the winter! | Be Well Now Podcast #50

Send us Fan MailIf you've ever wondered how to moisturize during the dry months, this podcast is the one for you! Dr. Ron Dummar helps us understand that it's not all about slathering something OVER the skin -- there are things we can do to keep the skin nourished and moisturized from the inside out. That includes food. But, we will give you topical options as well!--Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boostAbout LionAide:Product DescriptionThis product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.--Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.Community Health & Wellness: https://chwheber.com/#acupuncture #wellness #chiropracticSupport the show