How To Motivate Yourself

from Make Fit Happen Hosted by Amanda Kim & Jupe Bornmann

In this episode Jupe and Amanda discuss the mental battle when it comes to motivation. How do you stay motivated or how do you get the motivation to start? They go over practices that can help you get motivation and they give some harsh truths about expectation and reality when it comes to creating and sticking to fitness and nutrition routines. We hope this episode gives you the info you need to help your own motivation and excel at your fitness journey !

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How To Motivate Yourself

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GP- Penitentiary Life With Wes Watson Wes Watson I'm Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.In the world today people continue to look for happiness in the same place they lost it (Vices). It's a universal rule that by way of pain one arrives at pleasure.I created this podcast to share what I've learned on my journey to becoming the best individual I can be in every area. It's my mission to help you succeed and master the areas of life you're aiming to build up.Check out the site: https://weswatsonfit.com/Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1 Explicit

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How long is this episode of Make Fit Happen?

This episode is 53 minutes long.

When was this Make Fit Happen episode published?

This episode was published on February 14, 2021.

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