How to move better

from Style Moguls · host Maryum Sharif

Rene Weimann. Rene is an Athletic Performance Coach. I talk to him about How to move better, jump higher and run faster. Changing the perspective of Exercise and how ordinary people can also achieve Olympic status strength and stamina. Rene shares his 5 ways to help us move better. Check out his new training course for beginners to advanced level fitness fanatics. Launching 1st December 2020 www.sportznation.com for further information. .

Episode metadata supplied by the publisher feed · Published Aug 23, 2022

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How to move better

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