How to move From Burnout to Balance in the Corporate World- Rabesh Sukrajh episode artwork

EPISODE · May 25, 2026 · 32 MIN

How to move From Burnout to Balance in the Corporate World- Rabesh Sukrajh

from Empowered Conversations · host Precious Dee

Rabesh Sukrajh is an award-winning author and lifestyle coach who spent 18 years in the corporate world. After experiencing burnout himself – working weekends, facing tough deadlines, and losing balance – he developed systems to help stressed corporate professionals get from burnout to balance in just four months. He shares practical advice on morning and evening routines, increasing energy levels, freeing up time, and getting tasks off your to-do list. He also covers easy budgeting techniques, the "super-important life file," estate planning, and managing insurance renewals. His free 7-module personal admin masterclass offers a practical starting point for anyone feeling overwhelmed by personal finances and admin tasks.‎In this episode of Empowered Conversations, we talk about:‎‎- Rabesh's lowest point – and what made him change‎- The biggest misconception about work-life balance‎- What happens in each phase of the 4-month transition‎- The first thing to do in week one‎- Morning and evening routines that work for busy professionals‎- How to increase energy levels without caffeine and willpower‎- How to free up more time when every minute feels spoken for‎- Easy budgeting techniques that actually work‎- What the "super-important life file" is – and why you need one‎- How to manage short-term insurance renewals without hours on the phone‎‎If you are a stressed corporate professional who is tired of burnout – this conversation is for you. Burnout is not a requirement for success. You don't have to sacrifice your health, your family, or your sanity to have a career. Small systems, consistent routines, and a few key changes can get you from burnout to balance – faster than you think.‎‎Connect with Rabesh Sukrajh‎Free Masterclass: https://personaladminmasterclass.gr8.com/‎‎Instagram: https://www.instagram.com/rabeshsukrajh/‎Follow and rate the show.

Episode metadata supplied by the publisher feed · Published May 25, 2026

Embed this episode

NOW PLAYING

How to move From Burnout to Balance in the Corporate World- Rabesh Sukrajh

0:00 32:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Empowered Conversations?

This episode is 32 minutes long.

When was this Empowered Conversations episode published?

This episode was published on May 25, 2026.

Can I download this Empowered Conversations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!