How to Move from Tension to Intention - Creating Transformation with Victoria Cumberbatch

Welcome to the dynamic world of my guest, transformational and leadership coach, facilitator and breath work guide, Victoria Cumberbatch.Viki is an amazing presence with a passionate desire to help others get through life's challenges. She offers a toolkit of coaching methods born of experience, which includes working in international development, conflict management, community management, speaking and coaching.Viki has seen first hand how transforming it can be when we listen to our body's messages to the mind. She brings a diverse toolkit to her coaching, including somatics, human design, group facilitation, leadership performance training, and polyvagal theory.We talk about the mind-body connection, tools for managing anxiety, the power of breath work, body doubling to increase focus, the Saturn Return, and more.Her passion for her work is infectious and inspiring. Have a listen. :-)You can reach Viki at her website https://adventuresofcommunity.comIf you'd like to be a guest on the Spiritual Solopreneur podcast, visit https://spiritualsolopreneur.com or email [email protected].