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How to nail your long run episode artwork

EPISODE · Sep 8, 2024 · 43 MIN

How to nail your long run

from Cheeky Run Club · host Anna Coldham and Phoebe Pincus

Um, hi!! This week's podcast is our first episode with TWO special guests which we think calls for a celebration - can we get a WOO?!We start off by giving you our Top Ten Tips on how to nail a long run to help you *and us* have the best possible chance of making a long run the best run of the week.We then introduce our special guests and ask for their insights to help us answer the listener questions for this week.  Thanks to the team at On for helping us bring this season to life and creating such magical running shoes/apparel. Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

What this episode covers

Um, hi!! This week's podcast is our first episode with TWO special guests which we think calls for a celebration - can we get a WOO?! We start off by giving you our Top Ten Tips on how to nail a long run to help you *and us* have the best possible chance of making a long run the best run of the week. We then introduce our special guests and ask for their insights to help us answer the listener questions for this week. Thanks to the team at On for helping us bring this season to life...

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How to nail your long run

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Frequently Asked Questions

How long is this episode of Cheeky Run Club?

This episode is 43 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on September 8, 2024.

What is this episode about?

Um, hi!! This week's podcast is our first episode with TWO special guests which we think calls for a celebration - can we get a WOO?!We start off by giving you our Top Ten Tips on how to nail a long run to help you *and us* have the best possible...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Cheeky Run Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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