How to Navigate Adult Friendships & Friendship Breakups | with Blake Blankenbecler

Have you ever wondered why making and maintaining friendships as an adult is so challenging? Join me in this episode as we dive into the complexities of adult friendships. We'll explore how to create and sustain meaningful connections, cope when they change or end, and hear invaluable insights from Blake, a psychodynamic therapist and friendship educator from Charlotte, North Carolina. From the impact of our upbringing and attachment styles to dealing with friendship breakups, we cover it all. Tune in to learn practical tips and reframe your mindset to navigate the world of adult friendships with confidence.   To connect with Blake Blankenbecler follow them on Instagram at https://www.instagram.com/blakeblankenbecler   Watch the video version on youtube: https://youtu.be/Ig9oipp9fn4