How to Navigate and Overcome PTSD Symptoms With Simone Swartz

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re talking about how to navigate and overcome PTSD symptoms, and the practical steps that can support real healing and recovery.Simone Swartz is an Army Veteran, nonprofit founder, author, coach, and mental health advocate and PTSD expert. She founded one of the first nonprofits to give service dogs to sexual assault PTSD survivors and now speaks globally on PTSD recovery.Connect with Simone Here: https://www.tiktok.com/@ptsdandwhathelpedme?_r=1&_t=ZP-95B0xkkRQ2phttps://www.youtube.com/@ptsdandwhathelpedmehttps://www.facebook.com/share/1DxMaCLjdT/https://www.linkedin.com/in/simone-swartz-7b003a35b/https://www.instagram.com/ptsdandwhathelpedmehttps://www.ptsdandwhathelpedme.com/Grab the freebie here: Folks can go to the website for the free workbook download https://www.ptsdandwhathelpedme.com/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/