How To Navigate Anger

Episode #784Funfact : Did you know that the most amount of questions that Ashdin gets on #TheHabitCoach podcast is about anger management?Ashdin shares an amazing quote by Swami Sachidanand about what anger is - "Reality being mismatched from your idea about reality." That's when anger triggers. And it starts with our expectations. In this episode of #TheHabitCoach podcast, Ashdin shares how you can navigate the emotion - 'anger' and how you can deal with it the best.You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkACheck out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.