EPISODE · Jan 12, 2022 · 20 MIN
How To Navigate Change in 2022
from STRESSD Podcast · host Julia Arndt
The only constant in life is change. Why is it so hard then to navigate uncertainty and difficult situations? It's a question I was faced with over the past 15 months and in this podcast episode, I share a few learnings I had along the way.In this podcast episode you will learn:✨ How to navigate uncertainty gracefully✨ The strategies that have helped me move through a challenging time in my life✨ How to shift your perspective to a powerful mindset that helps you be more resilient in no matter what you experienceEnjoy listening. With gratitude,Julia------The Peak Performance Method Program, learn more today:https://juliaarndt.podia.com/ppmInterested?Send an email to: [email protected]🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTGet monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performersCHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:https://www.peakperformancemethod.com/courses🔸 WATCH THIS NEXT 🔸✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.beAnd make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: https://www.instagram.com/juliaarndtcoaching/LinkedIn: https://www.linkedin.com/in/julia-arndt/YouTube: https://www.youtube.com/juliaarndtcoachingPodcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOgor email me: [email protected]🔸 MAIL 🔸Julia Arndt CoachingPO Box 5906Tahoe City, CA 96145 🔸 BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸www.peakperformancebraintap.com🔸 CAMERA GEAR USED 🔸○ My camera - https://amzn.to/3hLlZqN○ Microphone - https://amzn.to/30UVCIa○ Tripod - https://amzn.to/332k4d9🔸 TOOLS & SERVICES I USE 🔸○ Keyword Research Tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/juliaarndt○ Podcasting Tool (Buzzsprout) - https://www.buzzsprout.com/?referrer_id=186637○ Paid Products Platform (Podia) - https://www.podia.com/?via=julia-arndt○ Freshbooks (Accounting Platform) - http://fbuy.me/pHZYSDISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!Build Peak Performance Tools to Thrive at Work and in Your Personal LifeJoin the Community & Connect:Instagram: https://www.instagram.com/peakperformancewithjulia/LinkedIn: https://www.linkedin.com/in/julia-arndt/Watch My TEDx TalkIs Your Drive to Succeed Holding You Back?https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzcTake Your Growth to the Next LevelJoin the Peak Performance Collective:https://store.juliaarndtcoaching.com/ppcRewire Your Mind with BrainTapGet 15 Days Free of BrainTap to develop your learnings on a subconscious level:https://www.peakperformancebraintap.comP.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.
What this episode covers
The only constant in life is change. Why is it so hard then to navigate uncertainty and difficult situations? It's a question I was faced with over the past 15 months and in this podcast episode, I share a few learnings I had along the way. In this podcast episode you will learn: ✨ How to navigate uncertainty gracefully ✨ The strategies that have helped me move through a challenging time in my life ✨ How to shift your perspective to a powerful mindset that helps you be more resilient in no m...
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How To Navigate Change in 2022
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