EPISODE · Feb 13, 2024 · 50 MIN
How To Navigate Change With Erin Shrimpton
from Coffee with Kim · host Erin Shrimpton, Kim Kaupe
Timestamps:10:17 The reality of change 17:33 Control vs autonomy 22:50 Tips for routines at work 26:30 How to get into flow 32:30 What every team leader needs to hear 38:20 How to break the monotony of every day work 49:02 Homework with Elmo If you loved this episode you should check out this episode How To Thrive In Change With Jason Feifer If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app.Connect with Kim over on the socials!Instagram + TikTok:@kimkaupeLinkedIn:https://www.linkedin.com/in/kimkaupe
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What this episode covers
New goals, new resolutions, new work projects brings excitement…and chaos. While new routines, new software's & new updates are awesome getting your team on board with them can feel like swimming upstream. That’s why we tapped in organizational psychologist Erin Shrimpton to help us guide our teams (and ourselves!) through these big changes. Our brains love consistency and Erin shared tips on how we can trick our brain into welcoming new ideas and ways of doing things instead of pushing them away (always our first instinct!). From ways we can quickly dip into flow state to crafting an ideal day to day cadence to finding purpose in your work - we dug in and covered it all. My favorite tip from Erin was at the very end (I loved her homework assignment!) but I’m curious to see which piece of advice really hits home for you. DM me and let me know!
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How To Navigate Change With Erin Shrimpton
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