How To Navigate December And Stick To Your Diet

What this episode covers

December can be a difficult month to navigate if you're trying to lose weight. In this episode of the podcast, I share a live stream from my client coaching group to give you the answer. Tune in, and apply the tips to have your best December ever. Use my free online calorie calculator: ironparadisefitness.com/calorie-calculator

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 17 minutes long.

When was this Lean Life Radio episode published?

This episode was published on December 2, 2020.

What is this episode about?

December can be a difficult month to navigate if you're trying to lose weight. In this episode of the podcast, I share a live stream from my client coaching group to give you the answer. Tune in, and apply the tips to have your best December ever....

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.