How to Navigate Feeling like a Burden

from Thrive with Rachael and Dr. Lou Hosted by SanareToday Thrive

Sometimes we just need someone to listen to us. However, you may feel like going to one of your supports makes you a burden to them. Rachael and Dr. Lou discuss ways to navigate this feeling and how to communicate your needs to your supports.

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How to Navigate Feeling like a Burden

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How long is this episode of Thrive with Rachael and Dr. Lou?

This episode is 6 minutes long.

When was this Thrive with Rachael and Dr. Lou episode published?

This episode was published on July 29, 2021.

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