How to Navigate Interracial Relationships Without Losing Yourself episode artwork

EPISODE · Mar 11, 2026 · 49 MIN

How to Navigate Interracial Relationships Without Losing Yourself

from Big Asian Energy · host John Wang

In this episode of Big Asian Energy, host John Wang sits down with resident psychologist, sexuality and relationships expert, and author of Patterns That Remain,  Dr. Stacy Litam, for one of the most honest, charged, and long-overdue conversations in the Asian diaspora space: interracial relationships, and everything society projects onto them.In this episode, they cover:The "Oxford Study" explained — What it actually is, where it came from (a 2023 TikTok comment), and why people keep using it to shame Asian women in interracial relationshipsIs it “Asian fetish” or “Just a preference”?  — How to tell the difference, what red flags actually look like, and whether fetishization can exist in a loving, consensual relationshipInternalized racism and partner selection — How to identify if someone’s partner selection was influenced by internalized racism The demasculinization of Asian men and hypersexualization of Asian women — How decades of Hollywood representation (or lack thereof) shaped the dating landscape, and how things are shifting"You're muddying the bloodline" and "You're colonized" — Unpacking the three most common attacks Asians in interracial relationships receive. How to talk to your family about dating a non-Asian person — A practical framework for navigating parental disapproval, separating "need to haves" from "nice to haves," and addressing fear with compassionThe "Chinese era" trend — Why cultural appreciation gone corporate is a problem, and the line between appreciation and appropriationDr. Stacy Litam is a licensed psychologist and one of the leading voices on Asian American mental health, sexuality, and identity. Find her on Instagram and check out her previous episodes on Big Asian Energy for more.Show LinksGuest: Dr. Stacey Litam Website: www.staceylitam.com Instagram: @drstaceyalitamPatterns That Remain: A Guide to Healing for Asian Children of Immigrants Available on Amazon:https://www.amazon.com/Patterns-that-Remain-Children-Immigrants/dp/0197762670

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How to Navigate Interracial Relationships Without Losing Yourself

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How long is this episode of Big Asian Energy?

This episode is 49 minutes long.

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This episode was published on March 11, 2026.

What is this episode about?

In this episode of Big Asian Energy, host John Wang sits down with resident psychologist, sexuality and relationships expert, and author of Patterns That Remain,  Dr. Stacy Litam, for one of the most honest, charged, and long-overdue conversations...

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