How to Navigate Life After a Layoff

from Go Coach Yourself! · host Ryan Reichert-Estes, CPCC and Vic Smith, CPCC

Let us know what you think about this episode or send us an idea!In this episode of Go Coach Yourself!, Vic and Ryan delve into the challenging topic of layoffs. Drawing from personal experiences and industry insights, they discuss the emotional toll of being laid off and provide practical steps for processing those emotions. They highlight the importance of rediscovering one’s strengths and values, and offer actionable advice on reclaiming your agency to redesign your life and routines. They also emphasize the benefits of seeking external perspectives and the role of coaching in navigating these transitions. Tune in for a thoughtful exploration of how to move forward and build the incredible life you deserve after a layoff.Tools:Emotions WheelReferences:Your Work Friends: The Layoff Playbook - Part 1: How Layoffs Are Decided & Communicated (Ideally)Your Work Friends: The Layoff Playbook - Part 1: What To Do (and Not) If Layoffs HappenThis links to the following episodes:Imposter SyndromePurpose: Define, Discover and Live Your WhyHosts:Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoachingVic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk

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This episode was published on August 14, 2024.

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