How to Navigate Life Transitions and Overcome the 'What's Next?' Dilemma | Dr. Tulay Massey

Ready to improve your own journey!? Head over to Skool and check out the Journey to Purpose community for only $27/monthOn this episode of the Journey to Purpose Podcast, Dr. Tulay Massey — a former food scientist turned mindset coach — shares her transformational story and explains how she helps high-achieving women navigate life's biggest "what next" moments.Dr. Massey walks through her unexpected career pivot, revealing how she discovered her true calling lay not in laboratories but in coaching others toward clarity and purpose. She breaks down her approach to goal setting — starting not with targets but with your deepest "why" — and unpacks why motivation alone will never sustain long-term change. In a world full of noise and disruption, Dr. Massey makes a compelling case for self-awareness, discipline, and the courage to ask for help as the true foundations of lasting personal transformation.Key Topics• From food science to mindset coaching: the pivotal moment Dr. Massey found her true purpose and made the leap• Identity and purpose: why understanding who you are is the essential first step in any meaningful life transition• Goal setting with intention: how to anchor your goals to your "why" and build the identity your future self requires• Beyond motivation: why discipline and purpose outlast inspiration — and how to build both for the long term• Mindset coaching for high-achievers: the unique challenges facing accomplished women navigating change and self-reinventionAbout Dr. Tulay MasseyDr. Tulay Massey is a mindset coach who transitioned from a successful career in food science to help high-achieving women find clarity, purpose, and direction in their lives. She specialises in navigating major life transitions, guiding clients from confusion to confident action through coaching, self-awareness, and intentional goal setting.Journey to Purpose is a personal transformation podcast featuring real conversations about mindset, trauma recovery, self-worth, spiritual awakening, resilience, and finding your life’s purpose. New episodes every week. 🎧 Listen on Spotify: https://open.spotify.com/show/4Of0Na1qWovS8Aw2X2FU8M 📸 Instagram: https://www.instagram.com/philippa.bagley/ 🌐 Website: https://philippabagley.com/ Subscribe and leave a review — it helps others find the show.About your hostPippa Bagley is a clinical hypnotherapist specialising in burnout and sleep, and the host of Journey to Purpose. Based in the Forest of Dean, Gloucestershire, she is passionate about helping people reconnect with what truly matters — and build lives and careers that feel genuinely sustainable. Pippa is also studying for an MSc in the Neuroscience and Psychology of Mental Health at King’s College London. Find out more at philippabagley.com