How to Navigate Mum Guilt at Childcare Drop-Off

from Working Mumma · host Carina O’Brien

In this episode of the Working Mumma Podcast, I dive into the often overwhelming feeling of mum guilt that accompanies childcare drop-offs. I explore why these emotions arise and share practical strategies to manage and alleviate guilt. During the episode, I share practical strategies and tips to help you to reframe the drop-off experience, acknowledge the benefits of childcare for both your child and you, and implement self-care practices. Please know that if you experience mum guilt, you are not alone - every mum experiences it. But, you can work through the guilt and see all the positives for you both. ***************************************************************************** NEXT STEPS: Let's connect on LinkedIn Let's connect on Instagram @workingmummacommunity Join the free Working Mumma Community Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/

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This episode is 18 minutes long.

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This episode was published on July 10, 2024.

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