How to Navigate Overwhelm - Spirituality and Life in Balance

Do you often feel overwhelmed, especially on your awakening spiritual path? Would you like to know how to manage the energy of overwhelm in heightened and down states along the way?   Overwhelm is real! In these days with so much stimulation, uncertainty, frequency changes, acclerated growth and information overload it's easy for the mind and physcial body to get unbalanced. If you are pressuring or judging yourself about where you are in life and your spiritual experience overhwelm can be more intense and often debilitating.   Join me in this show tounderstand the process of overwhelmlearn how to balance life and spiritual growthcreate more acceptance of your life to have more energy for what is alignedhave more peace, calm and resilience for more clarity and connection with yourself and your path  Life is Sacred! Let's live life in union with spirit with more fluidity and less overwhelm!!