How To Navigate Post-Trail Life

Welcome to the first episode of the "Trek Together Podcast." This is a rebranding of our original podcast, "Trail Talks" as we decided to change the name to expand our horizons with more outdoor community topics instead of only hiking related content. In this first episode we will be talking about the mental and physical struggles thru hikers face after completing a long distance trail, and our opinions on how to best cope with post-trail depression.