How To Navigate Social Occasions & Stick To Your Calories When Dieting

from The LG Fitness Podcast · host Lewis Graham

In today's episod e I discuss strategies that you can use to help you navigate social occasions like birthdays, weddings and other events so that you can continue to make progress towards your goals and have a good time. I hope you enjoy.

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How long is this episode of The LG Fitness Podcast?

This episode is 21 minutes long.

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This episode was published on April 8, 2025.

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