How to Navigate the Holidays

Episode 4 of the The Perfect Fit podcast, hosted by Craig Richards, titled "How to Navigate the Holidays" was published on November 21, 2022 and runs 24 minutes.

November 21, 2022 ·24m · The Perfect Fit

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Summary

Do you struggle with your nutrition and training during the holidays? You're not alone. Craig and Ben discuss helpful tips and strategies to keep you on track during the holiday season. Please subscribe and leave us a review. Don't forget if you leave us a review you'll be automatically entered for a Legion supplement give away! Follow the guys below: Craig Richards Website: https://www.craigrichardspersonaltraining.com/ LinkedIn: https://www.linkedin.com/in/craig-richardspt/ Instagram: @craigrichardspt Ben Cure Website: https://www.curefitnesstraining.com/ Instagram: @coachcure TikTok: @curefitness

Episode Description

Do you struggle with your nutrition and training during the holidays? You're not alone. Craig and Ben discuss helpful tips and strategies to keep you on track during the holiday season.

Please subscribe and leave us a review. Don't forget if you leave us a review you'll be automatically entered for a Legion supplement give away!

Follow the guys below:

Craig Richards

Website: https://www.craigrichardspersonaltraining.com/

LinkedIn: https://www.linkedin.com/in/craig-richardspt/

Instagram: @craigrichardspt

Ben Cure

Website: https://www.curefitnesstraining.com/

Instagram: @coachcure

TikTok: @curefitness

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