How to Navigate the Holidays & Actually Enjoy Them episode artwork

EPISODE · Dec 11, 2024 · 27 MIN

How to Navigate the Holidays & Actually Enjoy Them

from Just Show UP! · host Lauren Hunnewell

The holidays can bring joy, but they can also highlight stress, overwhelm, or even moments of loneliness. In this episode, Lauren shares her personal experiences navigating family dynamics, working during the holidays, and truly making an intentional choice about how to spend this time of year. Tune in as Lauren shares:Practical tips for managing holiday burnout, overwhelm, and stress.How to set boundaries that honor your peace and joy.The importance of celebrating your wins 🎉 and having the courage to reflect on your "failures" (aka lessons in disguise).Her biggest mindset tip to embrace the magic of the season, no matter what.Whether you're juggling responsibilities, dealing with tricky family situations, or feeling like you're falling short, this episode will help you find the balance between grace and growth.Links and Resources:Connect with Lauren on InstagramDon’t Forget:If this episode helps you create more magic in your holiday season, please share it with a friend. Facebook Group Heart to Heart: https://www.facebook.com/groups/114918056029130Share the Love:If you loved this episode, please leave a review and share it with a founder, friend. Don’t forget to share & tag me on social media, love seeing you listening!Follow Lauren on Instagram

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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The holidays can bring joy, but they can also highlight stress, overwhelm, or even moments of loneliness. In this episode, Lauren shares her personal experiences navigating family dynamics, working during the holidays, and truly making an intentional choice about how to spend this time of year. Tune in as Lauren shares: Practical tips for managing holiday burnout, overwhelm, and stress.How to set boundaries that honor your peace and joy.The importance of celebrating your wins 🎉 a...

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How to Navigate the Holidays & Actually Enjoy Them

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