How To Navigate Vacations

In this episode Marisa and Vanessa speak on how to handle vacations in different phases of your fitness journey. They provide tips and tricks on navigating traveling and stepping away from MyFitnessPal. They share some past experiences and how they plan to navigate their own journeys going forward with traveling!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN56