EPISODE · Nov 3, 2017 · 25 MIN
How To Navigate Weight Loss When You're On Your Period
from Losing 100 Pounds with Corinne, Weightloss for Women
Get the Free Course here: https://nobsweightloss.com/free-course-organic/ As usual I am on my period at podcast time. Today we talk about what to do for bloat, how to stop pre-planning your misery, and just how to deal with the cravings and mood swings. Kathy talks about not having one anymore and I am in the midst of Mother Nature's Vengeance.
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How To Navigate Weight Loss When You're On Your Period
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