How to navigate your season after canceled races

What this episode covers

With canceled races across the world, there is a lot of uncertainty about how to train for your goals. It's hard to know what to do and how to adjust your plan for the rest of the year. Ian and Rich sit down to talk some practical ways you can adjust your training and mindset so Covid-19 does not sabotage your 2020.So in this episode, we talk Race plan logistics and how to adjust things accordingly to keep your goals.How to maintain your focus and reduce doubt.And most importantly we talk about how to train your mind to perform well under any circumstance. Follow Ian on IG @ocr_hosekHit Subscribe to get the latest episodes of Reinforced Running PodcastApply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 5 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on March 13, 2020.

What is this episode about?

With canceled races across the world, there is a lot of uncertainty about how to train for your goals. It's hard to know what to do and how to adjust your plan for the rest of the year. Ian and Rich sit down to talk some practical ways you can...

Can I download this RMR Training Podcast episode?

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