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EPISODE · Feb 3, 2026 · 8 MIN

how to never lose again - #010

from Finding Solace · host Solace

Sometimes life piles on rejections, failures, and painful experiences to the point where it feels like you are just losing over and over again. In this episode, I talk about how changing the way you frame those moments can turn them into something you are genuinely glad happened, even if they were awful at the time.I share stories about approaching someone and getting shut down, destroying my leg in a skiing accident, and growing up around messy relationships, and how each of those “losses” quietly shaped my confidence, emotional awareness, independence, and standards. The core idea is simple: if you treat every setback as training for the future you, and zoom out far enough in time, you realize you have not actually lost at all, you have just gathered lessons that will lead you exactly where you are meant to go.---Check out my habit tracking app:⁠⁠⁠⁠https://feelwrite.app/⁠⁠⁠⁠Enjoy the show? Buy me a coffee or become a member:⁠⁠⁠⁠⁠https://www.buymeacoffee.com/solacespeaks⁠⁠⁠⁠⁠My bookshop: ⁠⁠⁠⁠⁠https://bookshop.org/shop/solacereads⁠⁠⁠⁠⁠Join The Discord: ⁠⁠⁠⁠⁠https://discord.gg/jreFGvRmGd

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

What this episode covers

Sometimes life piles on rejections, failures, and painful experiences to the point where it feels like you are just losing over and over again. In this episode, I talk about how changing the way you frame those moments can turn them into something you are genuinely glad happened, even if they were awful at the time.I share stories about approaching someone and getting shut down, destroying my leg in a skiing accident, and growing up around messy relationships, and how each of those “losses” quietly shaped my confidence, emotional awareness, independence, and standards. The core idea is simple: if you treat every setback as training for the future you, and zoom out far enough in time, you realize you have not actually lost at all, you have just gathered lessons that will lead you exactly where you are meant to go.---Check out my habit tracking app:⁠⁠⁠⁠https://feelwrite.app/⁠⁠⁠⁠Enjoy the show? Buy me a coffee or become a member:⁠⁠⁠⁠⁠https://www.buymeacoffee.com/solacespeaks⁠⁠⁠⁠⁠My bookshop: ⁠⁠⁠⁠⁠https://bookshop.org/shop/solacereads⁠⁠⁠⁠⁠Join The Discord: ⁠⁠⁠⁠⁠https://discord.gg/jreFGvRmGd

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How long is this episode of Finding Solace?

This episode is 8 minutes long.

When was this Finding Solace episode published?

This episode was published on February 3, 2026.

What is this episode about?

Sometimes life piles on rejections, failures, and painful experiences to the point where it feels like you are just losing over and over again. In this episode, I talk about how changing the way you frame those moments can turn them into something...

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