How to Not Abandon Yourself in Relationships

For a lot of people, it's easy to abandon their heart, their voice, their needs, and their desires in relationships. It can be scary to own your needs and desires. Many of us have been trained growing up in family to not trust ourselves or to believe that our hearts don't matter. This can destroy connection and intimacy in relationships. If you have ever had a tendency to lose yourself in relationships, this podcast episode is for YOU! If you liked this episode or any other, please take 20 seconds to rate and review the podcast- it's an easy way to give back and it's super quick. If you feel like this episode could help a friend, feel free to share the link!