EPISODE · Dec 13, 2024 · 10 MIN
How to "Not Care" as an Athlete
from Sports Psychology Coaching · host Eli Straw
It's time to stop caring so much about how well you play, what other people think of you, and free yourself up to just play!But that is a lot easier said than done.In this episode, you will learn what it really means to not care as an athlete, and a few tips you can use to let go of this care and allow yourself to play with full confidence. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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It's time to stop caring so much about how well you play, what other people think of you, and free yourself up to just play! But that is a lot easier said than done. In this episode, you will learn what it really means to not care as an athlete, and a few tips you can use to let go of this care and allow yourself to play with full confidence. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competit...
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How to "Not Care" as an Athlete
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