EPISODE · Dec 13, 2024 · 10 MIN
How to "Not Care" as an Athlete
from Sports Psychology Coaching · host Eli Straw
It's time to stop caring so much about how well you play, what other people think of you, and free yourself up to just play!But that is a lot easier said than done.In this episode, you will learn what it really means to not care as an athlete, and a few tips you can use to let go of this care and allow yourself to play with full confidence. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
What this episode covers
It's time to stop caring so much about how well you play, what other people think of you, and free yourself up to just play! But that is a lot easier said than done. In this episode, you will learn what it really means to not care as an athlete, and a few tips you can use to let go of this care and allow yourself to play with full confidence. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competit...
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How to "Not Care" as an Athlete
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