How to Not Die of Diabetes. Podcast Episode 148

Type 2 diabetes is a scary disease with horrible complications, including death. The good news is there are lots of things you can do to not get it! Today I'm talking to Sunjay from Stay Whole. Sunjay helps people who've been diagnosed with prediabetes transform their lives and not progress to diabetes. Sunjay shares his top tips on how to keep it easy and fun. Connect with Sunjay IG: https://www.instagram.com/staywholelife/ Website: https://www.staywhole.co.uk Connect with Dr Orlena  Join FB group: https://www.facebook.com/groups/healthyhappyparenting Book "October Chat": https://bookme.name/drorlena/oct-chat   7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about