How to Not Die of Diabetes. Podcast Episode 148

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Type 2 diabetes is a scary disease with horrible complications, including death. The good news is there are lots of things you can do to not get it! Today I'm talking to Sunjay from Stay Whole. Sunjay helps people who've been diagnosed with prediabetes transform their lives and not progress to diabetes. Sunjay shares his top tips on how to keep it easy and fun. Connect with Sunjay IG: https://www.instagram.com/staywholelife/ Website: https://www.staywhole.co.uk Connect with Dr Orlena Join FB group: https://www.facebook.com/groups/healthyhappyparenting Book "October Chat": https://bookme.name/drorlena/oct-chat Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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This episode is 27 minutes long.

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This episode was published on October 19, 2021.

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