How to Not F*ck Up Your Body Pole Dancing - The Wrist

from Pole Performance Podcast · host Dr. Emily Rausch

Let's learn about the wrist and some of the common injuries in pole dancers. Wrist Extensor Exercise Thing.Connect with Dr. Emily:WebsiteInstagram

Episode metadata supplied by the publisher feed · Published Sep 16, 2022

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How to Not F*ck Up Your Body Pole Dancing - The Wrist

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